EAT WELLNESS

Do you need a quick, delicious and healthy recipe? Or do you just want more information on what all of your vegan, gluten-free friends are always talking about?! Here you will find delicious family friendly recipes plus some insanely delicious dessert ideas.

How to Reduce Calories by 300%

  Did you know that research has shown that you will eat on average 300% MORE food and calories by eating straight out of the...

Weight Loss Smoothies

You’ll find in time that adding one or two weight loss smoothies in per day will get you to your goals faster than you thought...

Mexican Chicken Omelette

Nothing says YUMMIE like breakfast.  And in my thoughts breakfast is best anytime of the day. Enjoy this delicious omelette variation that adds the additional...

Healthy Starts In The Gut

FOODS THAT HARM THE DIGESTIVE PROCESS Processed Foods Processed foods contain additives, preservatives, nitrates, etc. These chemicals can disrupt your digestive system causing a decrease in...

10 Second Colon Cleanse

Due to exposure to an array of common foods, beverages, and over-the-counter medicines, 9 out of 10 people’s guts have been infested with toxic,...

Featured Articles

iWellness Life Receives 2019 Best of Pearland Award

Press Release FOR IMMEDIATE RELEASE iWellness Life Receives 2019 Best of Pearland Award Pearland Award Program Honors the Achievement PEARLAND August 30, 2019 -- iWellness Life has been...

Mason Jar Meals & Salads 101

A New Era in iWellness Life.

Today is big.  REALLY BIG.  Because after months of hard work, collecting user feedback our entire app has been rebuilt from the ground up, we can finally say...iWellness Life Mobile Personal Training On The GO is here!

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