Apple Cider Vinegar Detox
In the last few years the notion of Apple Cider Vinegar has been widely discussed as a natural way to detox. Because of its natural...
Healthy Chocolate Chunk Cookies
Healthy Chocolate Chunk Cookies
No flour or sugar in these cookies!!!
4 cups Almond meal1 tsp Baking soda1/2 tsp Salt1/4 cup Coconut oil1/4 cup Raw honey2...
7 Day Fruit Detox – Gift for You
A healthy body begins with living right, eating good foods and eliminating toxins from our body.
My 7 day fruit detox uses primarily low glycemic...
Diet Like Your Checkbook
Can’t you just hear it now? The "New Vegetarian Diet", The "Cabbage Soup Diet", and the "No diet" diet.
These are just a few out...
Veggie & Cheese Wrap
At this time of the year, (because of New Years Resolutions, etc) many people are looking to cut back just a bit more on...
10 Second Colon Cleanse
Due to exposure to an array of common foods, beverages, and over-the-counter medicines, 9 out of 10 people’s guts have been infested with toxic,...
Barbeque Roasted Salmon
INGREDIENTS:
1/4 cup Pineapple Sauce
2 tsp Grated Lemon Rind
2T Fresh Lemon Juice
3/4tsp Ground Cumin
4 (6-ounce) Salmon Filets
...
Easy to Follow Weight Loss & Metabolism Boosting Meal Plan
The following meal plan can be followed for a quick, jump start plan. And then eventually as something you can follow for the long...
Keen – what? Quinoa
So, what IS Quinoa (pronounced KEEN-wah)? Quinoa is a grain that comes from the Andes Mountains of South America and has much to offer.
Technically...
Feelings Are Delicious – Carrot Apple Muffins
Ingredients:
1 cup All Purpose Flour
1 cup Vanilla Protein Powder
1 T Baking Powder
1 tsp Salt
1 tsp Cinnamon
1/2 tsp Nutmeg
...