Upgrade Your Turmeric Right Now
I have some great news...This is your chance to upgrade your current Turmeric with something that’s 3x more absorbable.
My friends over at JayLab Pro...
Taking Supplements
Throughout the world, a lot of people have problems with their digestive systems that make it hard to absorb nutrients and break down the...
Homemade Gatorade
With the summer heat now upon us - playing and working more outdoors - we will need an electrolyte / hydration replacement such as...
Protein Loaded Fruit Popsicle – Beat the Heat!
The heat is on here in Texas - and the Summer Season is just beginning. In any weight loss or fitness program protein is...
Get Your FREE Bottle of Probiotics
If you’re as big a fan as I am (my wife even more) of Ryan Reynolds, then you will LOVE what he tweeted out...
Chocolate Peanut Butter No Bake Oatmeal Cookies
Who doesn't love chocolate chip cookies?
Who doesn't love chocolate chip oatmeal cookies?
Who loves cookies that are healthy?
Hmmmm, I answered YES to all. And with...
Coffee + Vanilla Protein Smoothie
As busy parents one of the first "B" lines we make is to the coffee pot each morning. As the Folgers says in their...
Your Quick Fat-Loss Supplement Guide
Supplementation can really help maximize your results in any program. I suggest using
only basic supplements - you don't need anything fancy. How you use...
Add Omega to your Fat Burning Plan
Omega 3’s are vital when it comes to burning fat off your body. They essentially give your body the "good" fat it needs so...
1 tsp of this rice liquifies 1 LB of fat
Did you hear about the unusual rice method that liquifies fat cells as you sleep?
Clinical studies confirm just 30 secs of this simple rice...
Featured Articles
5 Short Lunch Break Workouts
Although you might find this hard to believe...a short workout (7-12 minutes) can lead to just as much benefit as a "traditional long workout"...such...
