Apple Cider Vinegar Detox

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In the last few years the notion of Apple Cider Vinegar has been widely discussed as a natural way to detox. Because of its natural...

Your Quick Fat-Loss Supplement Guide

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Supplementation can really help maximize your results in any program. I suggest using only basic supplements - you don't need anything fancy. How you use...

Taking Supplements

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Throughout the world, a lot of people have problems with their digestive systems that make it hard to absorb nutrients and break down the...

Protein Loaded Fruit Popsicle – Beat the Heat!

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The heat is on here in Texas - and the Summer Season is just beginning.  In any weight loss or fitness program protein is...

Add Omega to your Fat Burning Plan

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Omega 3’s are vital when it comes to burning fat off your body. They essentially give your body the "good" fat it needs so...

Healthy Dessert – Dark Chocolate and Tofu Tart

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A healthy dessert such as dark chocolate and tofu helps prove that feelings are delicious when your in the kitchen...even better when they are...

Get Your FREE Bottle of Probiotics

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If you’re as big a fan as I am (my wife even more) of Ryan Reynolds, then you will LOVE what he tweeted out...

10 Second Colon Cleanse

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Due to exposure to an array of common foods, beverages, and over-the-counter medicines, 9 out of 10 people’s guts have been infested with toxic,...

Coffee + Vanilla Protein Smoothie

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As busy parents one of the first "B" lines we make is to the coffee pot each morning.  As the Folgers says in their...
Pearland smoothie

Protein Packed Iced Rasberry Mocha Smoothie

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If you love mocha coffee as well as like raspberries - this is a delicious smoothie that combines them all in a nutritious way...packed...

Featured Articles

iWellness Life Receives 2019 Best of Pearland Award

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Press Release FOR IMMEDIATE RELEASE iWellness Life Receives 2019 Best of Pearland Award Pearland Award Program Honors the Achievement PEARLAND August 30, 2019 -- iWellness Life has been...

Mason Jar Meals & Salads 101

10 Second Colon Cleanse

A New Era in iWellness Life.

Today is big.  REALLY BIG.  Because after months of hard work, collecting user feedback our entire app has been rebuilt from the ground up, we can finally say...iWellness Life Mobile Personal Training On The GO is here!

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