Wellness Kids

Today's tip involves the health of your children. Do you know that by their teens 37% of children are obese? Some children are on...

Children And Fitness: Never Too Early To Start

Watching children run, play, swing, and see-saw on the playground may give you a few twinges of wistful nostalgia. Exercise did not seem like...

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Simple Eating for Health and Fat Loss

The goals of this article is to take out complexity of eating right and give cheap simple solutions to provide to optimal health, proper...

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