It’s time for you. No more excuses not to exercise
Are you too busy for exercise? That’s probably the most used excuse known to mankind.
You know what I’m talking about, you’d luv to exercise...
#1 Bathing Suit Strategy
Summer is here. Full-blown beach season is here. You might have a July or August wedding to look great for.
Whatever reason you have for wanting...
7 Top Motivation Lessons
There are always keys that open the door to the success you are after….below are 7 simple ones that I suggest you follow to...
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5 Short Lunch Break Workouts
Although you might find this hard to believe...a short workout (7-12 minutes) can lead to just as much benefit as a "traditional long workout"...such...
