DIY Hand Sanitizer


If you’re stuck somewhere and can’t wash your hands, using hand sanitizer is the next best thing.  But what if you don’t have any sanitizer – and/or your local store has sold out?

I have a solution…..Make your own! It’s very simple.

TIP: The CDC recommends using a sanitizer that’s at least 60% alcohol. This recipe meets that requirement.

Mix together:
⅓ cup aloe vera gel
⅔ cup isopropyl rubbing alcohol
(optional) 2-3 drops organic, all-natural essential oil

Mix all the ingredients up in a bowl and pour into a clean container (like a bottle with a secure top. Optional: use a bottle with a spray attachment.)

Use a small amount and rub over the fronts and backs of your hands.

This also can make a thoughtful gift!

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Exercise Physiologist, Personal Trainer, Wellness Coach, Author and Media Fitness Expert with over 20 years of experience in the health and fitness industry. Has served over 50,000 sessions from one-on-one, semi-private to large group BootCamp classes. Nationally and locally awarded Fitness expert on both ABC & CBS. Most recently developer of a new interactive Wellness and Lifestyle program for small to medium sized companies (Offshore and Onshore).


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