I admit…”growing up” even well into my adulthood I simply did not like salads.  But over the last several years I actually like them…and like them soooo much – I crave them daily.

It also has to be apparent that now adays…salads just aren’t salads anymore…you have an endless of varieties.  In some neck of the woods…the term salad is no longer used…but rather POWER BOWLS.

Even on the go restaurants such as Chipolte, FreeBirds, Taco Bell etc are helping make these new salads simple.

To help you enjoy the pleasure and rewards of these “Power Bowls” I thought I would share with you a simple graphic to help you build your own….whether at home, work, near or afar.

Pearland personal trainer nutrition

I have found that adding various herbs and spices just adds to the personal flare of the power bowls and helps with the endless variety you can enjoy.

Enjoy the deliciousness!

 

 

Subscribe To Our VIP Newsletter

Join our VIP mailing list to receive additional content that goes even deeper into the latest news and updates from our team as well as our wellness partners.

You have Successfully Subscribed!