Worst Drinks in Town


Today’s blended drinks come with heaping doses of sugar and fat that nobody could have imagined.

Still, like we say, you gotta indulge every once in a while. Just make sure your indulgences aren’t one of these worst milk shakes.


McDonald’s Triple Thick Chocolate Shake (large, 32 fl oz)McDonalds-triple-thick-shake
1,160 calories
27 g fat (16 g saturated, 2 g trans)
168 g sugars

There are very few milk shakes worthy of your hard-earned calories, but few will punish you as thoroughly as this McDonald’s drive-thru disaster.

Has more than half your day’s caloric and saturated fat allotment and more sugar than you’d find in the equivalent of 13 McDonald’s Baked Hot Apple Pies.


Cold Stone PB&C shake (Gotta Have It size)cold stone shake
2,010 calories
131 g fat (68 g saturated, 2.5 g trans)
880 mg sodium
153 g sugars

Cold Stone’s PB&C shake is the only drink (America actually) to stretch across the 2,000-calorie mark.

Suck this thing down and you’ve just blasted away a day’s worth of calories, more than 3 days’ worth of saturated fat, and almost as much sugar as an entire 15-ounce box of Chewy Chips Ahoy! Cookies

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Exercise Physiologist, Personal Trainer, Wellness Coach, Author and Media Fitness Expert with over 20 years of experience in the health and fitness industry. Has served over 50,000 sessions from one-on-one, semi-private to large group BootCamp classes. Nationally and locally awarded Fitness expert on both ABC & CBS. Most recently developer of a new interactive Wellness and Lifestyle program for small to medium sized companies (Offshore and Onshore).


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