This quick and creamy tater tot delight is perfect for the coming Holiday Season.

30 Minute Cowboy Casserole

Ingredients:

  • 1 pound ground beef
  • 2 tbsp dried minced onion or 1 small onion chopped fine
  • 1/2 tsp garlic powder
  • 1/8 tsp salt
  • 1/8 tsp ground pepper
  • 1 can cream of chicken soup
  • 1 can corn (15-ounce) drained
  • 16 ounce bag of tater tots

Instructions:

  1. Preheat oven to 425 ° F and bake tater tots on a baking sheet as instructed on the package.
  2. While baking the tater tots – brown the ground beef in a skillet with minced onion.  Once the ground beef is done; drain and stir in garlic powder, salt and ground pepper.
  3. Stir in corn and cream of chicken soup.  Pour into an 8×8 inch baking dish.
  4. Top with browned tater tots and bake for 20-30 minutes until bubbly and hot.  Top with cheese if desired.

 

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JC Guidry
Exercise Physiologist, Personal Trainer, Wellness Coach, Author and Media Fitness Expert with over 20 years of experience in the health and fitness industry. Has served over 50,000 sessions from one-on-one, semi-private to large group BootCamp classes. Nationally and locally awarded Fitness expert on both ABC & CBS.