Keto Diet Recipe – Bacon Wrapped Asparagus with Eggs

Whether you are on a KETO diet or not...bacon is a fan favorite of many.  Granted I personally have been trying to push meats...

Baked Mozzarella Bites – Busy Parent Health & Fitness

Mozzarella sticks are delicious - there is no denying that.  But have you ever tried mozzarella bites?  Same delicious treat - just in easy...

Keto Recipes – Baked Parmesan Chips

If you are interested in Keto recipes - you will love these Baked Parmesan Chips - (which are also low in carbs if you...

Oven Baked Crab Balls by Busy Parent Health and Fitness

Crab balls are a celebration in every bite.  Okay that is a bit expressive - but as a cajun and a person that just...

Paleo Style – Bacon & Marinara Meatloaf

Dive into your desire or need for comfort food with this delicious paleo-based bacon and marinara meatloaf.  Savory, simple and delicious you won't be...

Bacon Mozzarella Sticks – Keto Recipe

For you Keto followers - as well as bacon lovers - this recipe is for you!  I recently read that bacon is basically the duct...

Protein Banana Walnut Brownie Bars

Today's recipe is from one of my health and fitness partners JayLab Pro - this protein enriched treat is a great additional to be...

Pearland Personal Trainer Recipe – Keto Chocolate Mug Cake Recipe

Keto is a big concept in these recent times.  To allow those who enjoy KETO or those maybe interested in it - todays recipe...

Black Bean Brownies

Ahhhh brownies, a delicious treat adored by many - myself included.  (Yes, I too have been known to knock out a pan of brownies...

Pearland Personal Trainer Shares Recipe – Macadamia Crusted Tilapia

One of the greatest things about fish - is the diversity and simplicity in which you can cook it...enter today's recipe - the Macadamia...

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