Pop Some Cheese in the Oven

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Have a little creative fun with your snacks. This simple recipe turns a cheese stick into crispy chips ready to dip in your favorite...

Over 30 Healthy, Delicious Smoothies – Meals on the Go

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Here is one of my collections of over 30 delicious, nutritious, fat-blasting smoothie recipes which can be used for a quick, healthy snack, powerful...

Low Fat Cranberry Swirl Cheesecake Squares

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Ingredients For the Cranberry Sauce: 3/4 cup fresh cranberries 1/4 cup sugar 1/4 cup water 1/2 teaspoon fresh orange zest For the Crust: 3 oz gingersnap...

Bagel with Avocado and Poached Egg

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A Delicious Bagel with Avocado and Egg - the Ultimate Power Snack - It's a real power snack for those longs days at the...

Slow-Cooker Chicken with Black Beans and Cream Cheese

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Slow Cooker Chicken with Black Beans and Cream Cheese You won't believe a recipe this easy can be this good!!! 4 Boneless Chicken Breast (frozen)15.5 oz...

Avocado Egg Salad Sandwich

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Egg salad sandwiches are a comfort food that is simply delicious and budget friendly. Todays recipe is a twist on the old favorite...adding some additional...

Greek Chopped Salad – Try this for lunch tomorrow

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Have you ever had a chopped salad before? They are the BEST! Because everything is chopped up into tiny portions, you get deliciousness in every...

Energy Balls with Oatmeal and Raisins

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This is an easy snack perfect for everyone in the family – feel free to add anything extra you like. (Such as chocolate chips...

How-To Make Your Own Power Bowls

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I admit..."growing up" even well into my adulthood I simply did not like salads.  But over the last several years I actually like them...and...

Your Delicious Post Workout Smoothie – Cookies & Cream

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This delicious recipe is from our friends at VEGA Ingredients 1 tsp vanilla extract 1 cup of ice 1½ cups Almond milk ¼ cup fresh...

Featured Articles

5 Short Workouts You Can Do During Your Lunch Break

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Although you might find this hard to believe...a short workout (7-12 minutes) can lead to just as much benefit as a "traditional long workout"...such...

Mason Jar Meals & Salads 101

10 Second Colon Cleanse