How-To Make Your Own Power Bowls
I admit..."growing up" even well into my adulthood I simply did not like salads. But over the last several years I actually like them...and...
Mango Salsa
Mango Salsa is a combination of two different worlds - the salsa that we all love...combined with the sweetness we all crave.
Use this sweet...
Bagel with Avocado and Poached Egg
A Delicious Bagel with Avocado and Egg - the Ultimate Power Snack - It's a real power snack for those longs days at the...
Red Snapper and Lemon Pasta with Spinach
Personally I love seafood...I grew up on it...and to this day I enjoy about anything that has to do with seafood. But being not...
Bacon Mozzarella Sticks – Keto Recipe
For you Keto followers - as well as bacon lovers - this recipe is for you! I recently read that bacon is basically the duct...
Healthy Snacks for the Kids (and you)
Strawberry smoothie:Add 1 handful of fresh or frozen strawberries, 1 fresh or frozen banana (peeled and broken into chunks), and 1 cup of...
National Chocolate Chip Day – Oreo Cheesecake Cookies
Oreo Cheesecake Cookie
1/2 cup Unsalted butter (room temperature)
3 ounces Cream cheese (room temperature)
1 cup Granulated sugar
1 tsp Vanilla Extract
1...
Oatmeal Energy Balls with Raisins
These oatmeal energy balls are an easy snack perfect for everyone in the family – feel free to add anything extra you like. (Such...
Cheesecake Factory Recipe Hack – Avocado Eggrolls
Cheesecake Factory Recipe Hack - Avocado Eggroll
Whenever I visit the Cheesecake Factory, the Avocado Eggrolls are an absolute must. Just like at the restaurant...
Easy 4 Ingredient Turkey Flautus
Flautus is a favorite in our household...and the endless variations you can fill them with and top them with. Besides being delicious...one of the...
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Want a Bigger Booty? Here’s How Running Can Shape and Lift...
So, you're hitting the pavement to get that perfect lift and shape. But can running really make your glutes bigger? Let’s break it down.
Running...
