Honey Lime Salmon Kabobs

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Fish should be a part of any wellness diet and meal plan.  But far too often I hear from clients that fish gets “boring”?  So today I wanted share another recipes that is far from boring – Honey Lime Salmon Kabobs

INGREDIENTS:

  1 pound  Alaska salmon fillets or steaks (up to 1-1/2 pounds) skinned and boned
 1/2 cup  vegetable oil
  1 large  lime — juice only
  2 teaspoons  grated lime zest
  2 tablespoons  honey
  2 tablespoons  fresh chopped cilantro
  1 tablespoon  fresh grated ginger
1/2 teaspoon  salt
1/2 teaspoon  pepper
  1 red bell pepper — cut in 1 1/2″ pieces
  1 green bell pepper — cut in 1 1/2″ pieces
  12 large  mushrooms
  1 medium  onion — cut in 1 1/2″ pieces
  1 zucchini — cut in 1/2″ slices

DIRECTIONS:

Cut salmon into 1-1/2 inch squares.

Blend together oil, lime juice, lime zest, honey, cilantro, ginger, salt and pepper. Divide marinade, reserving 1/4 cup for basting. Marinate salmon cubes in remaing mixture for 1 hour, turning occasionally.

Skewer salmon and vegetables alternately on heat-proof skewers. Grill on oiled, heated grill, about 5 minutes per side, basting with reserved marinade. Do not overcook.

 

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Exercise Physiologist, Personal Trainer, Wellness Coach, Author and Media Fitness Expert with over 20 years of experience in the health and fitness industry. Has served over 50,000 sessions from one-on-one, semi-private to large group BootCamp classes. Nationally and locally awarded Fitness expert on both ABC & CBS. Most recently developer of a new interactive Wellness and Lifestyle program for small to medium sized companies (Offshore and Onshore).

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