POPULAR
Train for just a few minutes per day for RESULTS
You might think to get fit, you need to spend a lot of time training.
But you’d be wrong
Research from Dr. Izumi Tabata in Japan...
10 Second Colon Cleanse
Due to exposure to an array of common foods, beverages, and over-the-counter medicines, 9 out of 10 people’s guts have been infested with toxic,...
MYTH – The Fat Burning Zone
"If you want to lose a few pounds you need to do long, slow, steady-state aerobic exercise in the fat burning zone."
Heard this advice...
Your Delicious Post Workout Smoothie – Cookies & Cream
This delicious recipe is from our friends at VEGA
Ingredients
1 tsp vanilla extract
1 cup of ice
1½ cups Almond milk
¼ cup fresh...
RECIPES
Get Your FREE Bottle of Probiotics
If you’re as big a fan as I am (my wife even more) of Ryan Reynolds, then you will LOVE what he tweeted out...
Amazing Benefits of Turmeric for Health
Turmeric, a bright yellow spice derived from the Curcuma longa plant, has been a staple in traditional Chinese and Indian Ayurvedic medicine for centuries....
Struggling to Find Workout Motivation? Your Gut Health Could Be the...
Let’s be real for a second—sometimes, finding the energy to exercise feels like trying to climb a mountain in flip-flops. Just getting off the...
Your Delicious Post Workout Smoothie – Cookies & Cream
This delicious recipe is from our friends at VEGA
Ingredients
1 tsp vanilla extract
1 cup of ice
1½ cups Almond milk
¼ cup fresh...
- Advertisement -
![coffee vanilla protein smoothie]( "Coffee + Vanilla Protein Smoothie")
![java burn]( "Java Burn: The Scoop on This Popular Supplement")
![]( "Protein Loaded Fruit Popsicle – Beat the Heat!")
OUR AFFILIATES
Coffee + Vanilla Protein Smoothie
As busy parents one of the first "B" lines we make is to the coffee pot each morning. As the Folgers says in their...
Java Burn: The Scoop on This Popular Supplement
Have you heard about Java Burn? If you have, you're probably here looking more details on this supplement. You're curious about what it is,...
Protein Loaded Fruit Popsicle – Beat the Heat!
The heat is on here in Texas - and the Summer Season is just beginning. In any weight loss or fitness program protein is...
FITNESS
Train for just a few minutes per day for RESULTS
You might think to get fit, you need to spend a lot of time training.
But...
MYTH – The Fat Burning Zone
"If you want to lose a few pounds you need to do long, slow, steady-state...
How 1 Single Raisin Can Change Your Life
Do This 1 Single Exercise With A Raisin...and It Could Change Your Life...
Get a single...
10 Quick Tips on How to Boost Your Metabolism
There are a lot of people who would give a lot to increase their metabolism....
Heart Rate Monitors
Heart rate monitors used to be exclusively operated by physicians and nurses alone but that...
HEALTH & LIFESTYLE
Intermittent Fasting Benefits for Type 2 Diabetes
For 1 in 10 Americans living with Type 2 diabetes, intermittent fasting might be a game-changer. This eating approach isn't about what you eat,...
GADGETS
Our client have more ways to track all their activities with...
Our clients have been loving the initial features that came with the release of the new Apple Watch App last fall.
It was the first...
- Advertisement - 
RANDOM POSTS
Enchilada Spaghetti Noodle Bowl
Enchilada Spaghetti Noodle Bowl
With just a handful of ingredients, nothing is as simple and delicious as this.
4 Spaghetti noodle servings
10 oz Enchilada...
Holiday Feasting
The time between Thanksgiving and New Years is not the time to worry about trying to lose weight. Most people gain a little weight...
“Surviving the Holiday Feast: Healthy Eating Hacks That Won’t Scrooge Your...
'Tis the season to be jolly, not jiggly! As the holiday feast approaches, the thought of navigating the spread without feeling like a stuffed...
