Baked Mozzarella Bites – Busy Parent Health & Fitness
Mozzarella sticks are delicious - there is no denying that. But have you ever tried mozzarella bites? Same delicious treat - just in easy...
Keto Recipes – Baked Parmesan Chips
If you are interested in Keto recipes - you will love these Baked Parmesan Chips - (which are also low in carbs if you...
Pearland Personal Trainer – Types of Intermittent Fasting
Pearland Personal Trainer, JC Guidry, shares some quick tips on various Intermittent Fasting techniques you can do.
Intermittent Fasting 16:8
30% protein, 40% carb. 30% fat
The...
Breakfast for Busy Parents & Families On The Go
Being a busy parent, I understand how things can get in the mornings - particularly with the kiddos. When that alarm goes off in...
Oven Baked Crab Balls by Busy Parent Health and Fitness
Crab balls are a celebration in every bite. Okay that is a bit expressive - but as a cajun and a person that just...
What Does A Healthy Lunch Look Like?
A healthy lunch is balanced with a combination of fiber from whole grains, beans, fruits, and vegetables; protein from lean meats and low fat...
Do You Have Sore Muscles? No More Pain Meds Needed
Muscle soreness can be a natural outcome of physical activity and eating certain fruits and vegetables can also be a natural way to help...
Paleo Style – Bacon & Marinara Meatloaf
Dive into your desire or need for comfort food with this delicious paleo-based bacon and marinara meatloaf. Savory, simple and delicious you won't be...
Bacon Mozzarella Sticks – Keto Recipe
For you Keto followers - as well as bacon lovers - this recipe is for you! I recently read that bacon is basically the duct...
The Keto Diet – What is it?
The KETO Diet is a popular diet these days. It is hard to watch any celebrity show or open any celebrity magazine...
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Simple Eating for Health and Fat Loss
The goals of this article is to take out complexity of eating right and give cheap simple solutions to provide to optimal health, proper...
