I’m sure by now you’ve heard people raving about packing salads or their favourite power bowls in mason jars. If you’re into meal prepping we highly recommend it!

Why do it? It keeps your power bowl ingredients fresher, longer. You can pack your power bowl on Sunday and your greens will still seem fresh on Friday.

Wondering how to do it? We’ve made this handy graphic to show you how simple it can be!

power bowls by Fulshear personal trainer

These are perfect options for while at the office or even at home – kiddos even love the idea!


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