Baked Avocado Fries
French fries are a universal comfort food...both to kids and adults alike. The only way some of us stay away from them is the...
Avocado Egg Salad Sandwich
Egg salad sandwiches are a comfort food that is simply delicious and budget friendly. Todays recipe is a twist on the old favorite...adding some additional...
Chocolate Peanut Butter No Bake Oatmeal Cookies
Who doesn't love chocolate chip cookies?
Who doesn't love chocolate chip oatmeal cookies?
Who loves cookies that are healthy?
Hmmmm, I answered YES to all. And with...
Easy 4 Ingredient Turkey Flautus
Flautus is a favorite in our household...and the endless variations you can fill them with and top them with. Besides being delicious...one of the...
Turkey Flautas
Most of us enjoy Mexican food. Let's be honest - one of the best comfort foods around. But when we are thinking about wellness...
Cauliflower Nachos
Cauliflower Nachos
For the Taco Seasoning
1 tbsp Chili Powder (plus a bit extra)
1 tsp Sweet Paprika
1 tsp Onion Powder
1/2 tsp Garlic...
Easy to Follow Weight Loss & Metabolism Boosting Meal Plan
The following meal plan can be followed for a quick, jump start plan. And then eventually as something you can follow for the long...
Mediterranean Lettuce Wrap
Wraps are getting pretty popular these days.. For the most part they can be healthy, taste great, and are quick to make.
If you are...
Low Fat Cranberry Swirl Cheesecake Squares
Ingredients
For the Cranberry Sauce:
3/4 cup fresh cranberries
1/4 cup sugar
1/4 cup water
1/2 teaspoon fresh orange zest
For the Crust:
3 oz gingersnap...
Pumpkin Cranberry Oatmeal Cookies
Here’s a recipe I found from Whole Foods that would pair perfectly with a relaxing evening and a glass of almond milk. As always,...
Featured Articles
5 Short Lunch Break Workouts
Although you might find this hard to believe...a short workout (7-12 minutes) can lead to just as much benefit as a "traditional long workout"...such...
