A Delicious Bagel with Avocado and Egg – the Ultimate Power Snack – It’s a real power snack for those longs days at the office or while at home when you need a sustained energy boost. Plus it is absolute easy to make!!

DIRECTIONS:

  • Mash avocado with lemon, pink salt & pepper.
  • Poach 2 eggs, cut bagel in half and toast.
  • Toast bagel (optional)
  • Butter bagel (optional…I use KerryGold Irish Butter), spread avocado mix evenly, top with your poached eggs and sprinkle with pink salt (and any other seasons you choose).
Enjoy with a smile…you just might thank me.
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JC Guidry
Exercise Physiologist, Personal Trainer, Wellness Coach, Author and Media Fitness Expert with over 20 years of experience in the health and fitness industry. Has served over 50,000 sessions from one-on-one, semi-private to large group BootCamp classes. Nationally and locally awarded Fitness expert on both ABC & CBS.