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Fulshear Personal Trainer – JC Guidry – Fitness, Nutrition and Wellness
HOME
ABOUT
Who We Are
The 7 Step Guide to Healthy Eating
Suggested Products
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Quick & Effective Battle Ropes HIIT Workout for Busy Parents
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Is Exercising 3 Times A Week Enough To Meet Your Goals?
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Simplify Your Fitness: 6 Minimalist Tips for Busy Parents
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FAST or SLOW – How should you do your REPS?
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Junk Food, Guilt-Free: A Balanced Approach to Healthy Living
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3 Protein-Packed Lunch Ideas for Busy Parents
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Healthy Drive-Thru Choices and Quick Snacks for Busy Families on the…
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The Best and Worst Smoothie Ingredients for Busy Parents Watching Sugar…
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Lowering Blood Pressure with Wall Squats: What the Latest Research Says
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A Simple Balance Test May Reveal How Well You’re Aging
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How 1 Single Raisin Can Change Your Life
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Halloween Candy vs Jumping Jacks
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