Smoked Salmon Omelet

Perfect for anytime of the day!  

  • 3 Eggs
  • 3 oz Chopped Smoked Salmon
  • Chopped dill and a slice of lemon
  1. Beat the eggs until light and fluffy. Add the chopped dill and a pinch of pepper.

  2. Heat some coconut oil in a frying pan and pour the egg mixture into the pan. Allow the eggs to cook slightly before putting the chopped pieces of salmon on top. Fold the omelette so that all the salmon is contained within the middle.

  3. Serve the omelette with a lemon slice and squeeze the juice over while hot.

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JC Guidry
Exercise Physiologist, Personal Trainer, Wellness Coach, Author and Media Fitness Expert with over 20 years of experience in the health and fitness industry. Has served over 50,000 sessions from one-on-one, semi-private to large group BootCamp classes. Nationally and locally awarded Fitness expert on both ABC & CBS.