Example: You would start by doing 3 Pull Ups, then run the length of basketball court, then 1 Bear Crawl the length of basketball court, then run length of basketball court, then 4 Sit Ups, then run length of basketball court, etc…
The number lets you know how many of that exercise you do before you run the length of basketball court.
The goal is to get through the first 100 digits of Pi within an hour.
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