The human capacity to produce and create is extraordinary.
Yet sometimes this gift can also be a curse!
It’s not uncommon to fall into the habit of over-doing and over-giving. We want to perform at work, support the people who need us, and achieve our goals and dreams.
But push too hard and you can create stress, exhaustion, and even burnout.
It’s important to stay aware of the risks that come from overdoing it. An intention to create work-life harmony can help get the balance right.
So this week, make space for yourself. Look to see where other people’s agendas are taking too much of your time and energy, and reclaim some of that resource for you.
When we remember to address our own needs, it’s easier to think bigger, achieve more and enjoy today.
You’ve got this.
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