When you’re a busy parent trying to juggle work, kids, and staying healthy, finding quick, delicious, and nutritious meals can feel like an impossible task. Enter Enchilada Noodles — a one-pan wonder that’s ready in no time and packed with flavor. This recipe is perfect for weeknight dinners when you need something fast but still want to keep your health goals on track.
Why Enchilada Noodles?
This dish combines the comforting textures of pasta with the bold, zesty flavors of enchiladas. It’s loaded with fiber-rich black beans and corn, and the creamy, cheesy topping will satisfy your cravings without derailing your fitness journey. Plus, it’s a meal the whole family will love!
Ingredients
- 2 servings of uncooked spaghetti noodles
- 1 (10oz) can of enchilada sauce
- 1 (15oz) can of corn
- 1 (15oz) can of black beans
- 1 green onion, chopped
- 1 cup shredded Mexican blend cheese
- Salt and pepper to taste
Directions
- Boil the Pasta Cook the spaghetti noodles until al dente according to the package instructions. Drain and set aside.
- Combine Ingredients In the same pot, add the enchilada sauce, corn, black beans, and chopped green onion. Stir in the cooked pasta and return to low heat.
- Heat and Mix Cook everything together for 2-3 minutes, stirring constantly, until the mixture is heated through and evenly coated with sauce.
- Season and Serve Add salt and pepper to taste. Serve the dish topped with shredded Mexican cheese for a melty, delicious finish.
Tips for Busy Parents
- Make It Your Own: Add cooked chicken or ground turkey for extra protein.
- Meal Prep: Double the recipe and save leftovers for lunch the next day.
- Kid-Friendly: Let the kids sprinkle their own cheese or add their favorite toppings like avocado or a dollop of sour cream.
Why It’s Great for Your Health
- Balanced Nutrition: The beans and corn provide fiber, while the pasta and cheese offer carbs and protein to fuel your busy day.
- Quick and Easy: Ready in under 20 minutes, this meal is faster than ordering takeout.
- Family-Friendly: Bold flavors that both kids and adults will enjoy.
For parents searching for “quick healthy dinner ideas,” “family-friendly meals,” or “busy parent recipes,” Enchilada Noodles is a game-changer. This recipe hits the sweet spot of convenience, nutrition, and flavor.
Take the stress out of weeknight cooking and enjoy this delightful dish that keeps your health and fitness goals on track. Try it tonight — your family will thank you!
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