In order to understand the “shape” of weight-management, today, it’s helpful to know the evolution of the industry.  World-wide obsession with dieting has been around for hundreds of years. The ideal figure has been sought since it was painted on vases. Now, of course, it’s plastered on billboards, printed in magazines, displayed on TV and all over the internet.

Click the link (RIGHT CLICK – SAVE LINK AS…) below to immediately read the FREE eBOOK on some of the more interesting and famous diets.

 

 

 

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JC Guidry
Exercise Physiologist, Personal Trainer, Wellness Coach, Author and Media Fitness Expert with over 20 years of experience in the health and fitness industry. Has served over 50,000 sessions from one-on-one, semi-private to large group BootCamp classes. Nationally and locally awarded Fitness expert on both ABC & CBS.