Fish should be a part of any wellness diet and meal plan.  But far too often I hear from clients that fish gets “boring”?  So today I wanted share another recipes that is far from boring – Honey Lime Salmon Kabobs

INGREDIENTS:

1 pound  Alaska salmon fillets or steaks (up to 1-1/2 pounds) skinned and boned
1/2 cup  vegetable oil
1 large  lime — juice only
2 teaspoons  grated lime zest
2 tablespoons  honey
2 tablespoons  fresh chopped cilantro
1 tablespoon  fresh grated ginger
1/2 teaspoon  salt
1/2 teaspoon  pepper
1 red bell pepper — cut in 1 1/2″ pieces
1 green bell pepper — cut in 1 1/2″ pieces
12 large  mushrooms
1 medium  onion — cut in 1 1/2″ pieces
1 zucchini — cut in 1/2″ slices

DIRECTIONS:

Cut salmon into 1-1/2 inch squares.

Blend together oil, lime juice, lime zest, honey, cilantro, ginger, salt and pepper. Divide marinade, reserving 1/4 cup for basting. Marinate salmon cubes in remaing mixture for 1 hour, turning occasionally.

Skewer salmon and vegetables alternately on heat-proof skewers. Grill on oiled, heated grill, about 5 minutes per side, basting with reserved marinade. Do not overcook.

 

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JC Guidry
Exercise Physiologist, Personal Trainer, Wellness Coach, Author and Media Fitness Expert with over 20 years of experience in the health and fitness industry. Has served over 50,000 sessions from one-on-one, semi-private to large group BootCamp classes. Nationally and locally awarded Fitness expert on both ABC & CBS.