If you are interested in Keto recipes – you will love these Baked Parmesan Chips – (which are also low in carbs if you are watching them).  These chips complement the flavors of just about anything savory you want to put on them or dip them in.   I will say – even if you aren’t following a Keto diet – these are a must enjoy for everyone!

Baked Parmesan Chips

Ingredients:

  • 10 ounces shredded organic Parmesan cheese
  • Sea salt

Directions:

  1. Preheat the oven to 350°F.
  2. Line a rimmed baking sheet with parchment paper.
  3. Form small Parmesan cheese circles on the sheet.
  4. Bake, checking frequently, until the cheese browns but does not burn, 3 to 5 minutes.
  5. Remove from the oven and sprinkle the cheese with the salt. Let cool before serving.

If you are interested in more specifics about the Keto diet or a plan designed specifically for you – contact me and I will be glad to discuss in more detail.

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JC Guidry
Exercise Physiologist, Personal Trainer, Wellness Coach, Author and Media Fitness Expert with over 20 years of experience in the health and fitness industry. Has served over 50,000 sessions from one-on-one, semi-private to large group BootCamp classes. Nationally and locally awarded Fitness expert on both ABC & CBS.