I hope you had a great weekend!

Well it’s Monday and it’s Time to get back at it with a Motivational Boost!

Anthony Robbins uses this Rocking Chair Test to propel his students to action and I wanted to share it with you..

– Imagine yourself at 90 years old, sitting in a rocking chair and looking back over your life.

– Imagine that you never accomplished the goals that are important to you.  Feel the pain of loss and regret.

– Now imagine that you did accomplish these important goals. Feel the pleasure of success and accomplishment.

Which scenario do you want to experience when you are 90?

Take a moment to think about it and motivate yourself to make your Monday a good one…filled with healthy choices ensure that it’s not your health or mind that’s setting limitations on the quality of life.

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