Breakfast – my favorite meal of the day….and some sort of variation of eggs and avocados with it – it becomes a no brainer!  After years of coming across the hundreds of variations of this breakfast sandwich…it boils down to one thing – your preference(s).  And you will find the more your experiment with it on your own – the more preferences you will absolutely enjoy.  Again they are endless…so let me help you kick things off:

AVOCADO and EGG BREAKFAST SANDWICH VARIATIONS

Ingredients…choose your option:

  • Bread – bagel, bread of choice, english muffin, tortilla, etc
  • Egg – poached, fried, scambled
  • Avocado – sliced or mashed
  • Addition(s): salt, pepper, onions, cheese, salmon, etc

Directions (its simple and quick):

  1. Bread – toast or heat it up
  2. Place your eggs and avocado on top.  I have found if I mash the avocado place that on first and it will hold the eggs better.  If I slice the avocado that is generally place on top.
  3. Also…this can be done in a sandwich format (top and bottom) or open face.  Again another enjoyable option.

Enjoy the experimenting and deliciousness!

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JC Guidry
Exercise Physiologist, Personal Trainer, Wellness Coach, Author and Media Fitness Expert with over 20 years of experience in the health and fitness industry. Has served over 50,000 sessions from one-on-one, semi-private to large group BootCamp classes. Nationally and locally awarded Fitness expert on both ABC & CBS.