Enjoy todays recipe share straight from our Thin In The Kitchen Recipe Kits.  This recipe, Sweet Potato and Zucchini Hash is part of one of the bonus packs you receive when you get access to over the 300 recipes.

To see more – https://iwellnesslife.com/thin-in-the-kitchen-recipe-kits/

SWEET POTATO and ZUCCHINI HASH

Ingredients:

16 oz. (450g) sweet potato, peeled, cut into cubes
2 cloves garlic, chopped
1 ½ tbsp. coconut oil
2 medium zucchini, diced
1 onion, diced
8 eggs
handful parsley, chopped
cayenne pepper, to taste

Directions:

1.Cook the sweet potato for 3-4 minutes in a pot of boiling water, then drain.

2.Heat the ½ tablespoon of the oil in a pan, over medium heat. Add the sweet potato, zucchini, onion and garlic, sauté for about 5 minutes, until cooked and browned. Season to taste with salt and pepper, and set aside.

3.Heat the remaining oil in the pan and fry the eggs to your liking.

4.Divide the vegetables between 4 plates, top with fried eggs and sprinkle with parsley. Season with cayenne pepper, salt and pepper, to taste and serve.

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JC Guidry
Exercise Physiologist, Personal Trainer, Wellness Coach, Author and Media Fitness Expert with over 20 years of experience in the health and fitness industry. Has served over 50,000 sessions from one-on-one, semi-private to large group BootCamp classes. Nationally and locally awarded Fitness expert on both ABC & CBS.