Homemade Gatorade

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Homemade Gatorade:

Ingredients:

  • 33 oz. Water or Coconut Water
  • 1/4 tsp. Himalayan Pink Salt
  • 1/2 tsp. calcium magnesium powder or crushed tablets
  • 1/4 cup of fresh squeezed juice (lemon, lime, etc.)
  • 1 tsp. or less of sweetener (raw honey or stevia)

Directions: Mix ingredients together and drink.

 

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