Now there’s an easier way for our clients to stay in touch with daily to-dos, workouts on the go, and habits, right from their wrist…their iWellness Life online training experience with the new Apple Watch App.

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YOUR TO-DOs AT A GLANCE

This helps make health and fitness a seamless part of your daily lives. With a quick glance at the Apple Watch App and perfectly timed push notifications, you will never miss a beat and can get ready to crush your goals.

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HABIT TRACKING ON THE GO

Keep healthy choices top of mind and make tracking habits a breeze. From the Apple Watch App, YOU can quickly check off habits as YOU complete them throughout the day.


START TRAINING ON THE SPOT

Get your heart rates up—no phone required. You can start an interval workout or cardio session anyplace, anytime through the Apple Watch App. Plus, key metrics like heart rate, time, distance, active calories, and more are automatically tracked.


If you use our Online and Mobile Personal Training app, you will automatically get access to the Apple Watch App.  Be among the first to start using the Apple Watch App….


WE’RE JUST GETTING STARTED

Over the coming months, we’ll be adding more features to the Apple Watch App, including a companion mode that lets you start any workout on your phone and use your Apple Watch as a heart rate monitor, enhanced workout tracking, and more cardio activity and workout types. That way, you can do even more on the go and have us by their side—or on your wrists—every step of the way.

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JC Guidry
Exercise Physiologist, Personal Trainer, Wellness Coach, Author and Media Fitness Expert with over 20 years of experience in the health and fitness industry. Has served over 50,000 sessions from one-on-one, semi-private to large group BootCamp classes. Nationally and locally awarded Fitness expert on both ABC & CBS.

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