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Train for just a few minutes per day for RESULTS

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You might think to get fit, you need to spend a lot of time training.   But you’d be wrong Research from Dr. Izumi Tabata in Japan...
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10 Second Colon Cleanse

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Due to exposure to an array of common foods, beverages, and over-the-counter medicines, 9 out of 10 people’s guts have been infested with toxic,...
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MYTH – The Fat Burning Zone

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"If you want to lose a few pounds you need to do long, slow, steady-state aerobic exercise in the fat burning zone." Heard this advice...
cookies and cream smoothie

Your Delicious Post Workout Smoothie – Cookies & Cream

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This delicious recipe is from our friends at VEGA Ingredients 1 tsp vanilla extract 1 cup of ice 1½ cups Almond milk ¼ cup fresh...

RECIPES

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Favorite Gut Healthy Food?

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Ever skipped a meal and felt the consequences? Maybe you felt drained, sluggish, or even a bit cranky (come on, I can’t be the...

Our Friends At JayLab Pro Are Giving Away An iPad

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We just received word from Jayson over at JayLab Pro about an exciting giveaway they are running. ​ At the end of the month, they are...

A Coffee Supplement Designed To Aid in Weight Management

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Java Burn is a coffee-based supplement designed to aid in weight management and promote overall health. It combines the familiar ritual of coffee consumption with natural ingredients...

Choco-PB Smoothie – The Perfect Pair

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What goes together better than peanut butter and chocolate?  This smoothie is so delicious and sweet you'll think you're drinking a milkshake, but it's...
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OUR AFFILIATES

“Juice ritual” before breakfast burns 3lbs every 4 days?

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When it comes to losing the pounds via supplements, I’m usually pretty skeptical…as there are few that I tend to stand behind But recently, I...

1 tsp of this rice liquifies 1 LB of fat

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Did you hear about the unusual rice method that liquifies fat cells as you sleep? Clinical studies confirm just 30 secs of this simple rice...
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Upgrade Your Turmeric Right Now

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I have some great news...This is your chance to upgrade your current Turmeric with something that’s 3x more absorbable. ​ My friends over at JayLab Pro...

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FITNESS

man pushups home gym

Train for just a few minutes per day for RESULTS

1
You might think to get fit, you need to spend a lot of time training.   But...
fat burning zone

MYTH – The Fat Burning Zone

0
"If you want to lose a few pounds you need to do long, slow, steady-state...
raisin houston personal trainer

How 1 Single Raisin Can Change Your Life

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Do This 1 Single Exercise With A Raisin...and It Could Change Your Life... Get a single...
pearland personal trainer

10 Quick Tips on How to Boost Your Metabolism

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There are a lot of people who would give a lot to increase their metabolism....
woman heart rate watch

Heart Rate Monitors

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Heart rate monitors used to be exclusively operated by physicians and nurses alone but that...

HEALTH & LIFESTYLE

What does it look like to have a “Healthy Habit Filled...

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Do you ever notice that it gets harder to make decisions toward the end of the day? You’re too tried to figure out what to...

GADGETS

Our client have more ways to track all their activities with...

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Our clients have been loving the initial features that came with the release of the new Apple Watch App last fall. It was the first...
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workout smoothie

Your Guide to a 7 Day Smoothie Diet

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If you're a beginner looking for a tasty and effective method to kick-start your weight loss, a 7 day smoothie diet might be the...

Baked Avocado Fries

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French fries are a universal comfort food...both to kids and adults alike.  The only way some of us stay away from them is the...
probiotics

Get Your FREE Bottle of Probiotics

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If you’re as big a fan as I am (my wife even more) of Ryan Reynolds, then you will LOVE what he tweeted out...