Healthy Chocolate Chunk Cookies
Healthy Chocolate Chunk Cookies
No flour or sugar in these cookies!!!
4 cups Almond meal
1 tsp Baking soda
1/2 tsp Salt
1/4 cup Coconut...
Five Delicious and Nutritious Morning Smoothie Recipes
Let’s blend our way to a protein-packed morning with these five delicious and nutritious smoothie recipes. Whether you’re an early riser or need a quick...
Easy 4 Ingredient Turkey Flautus
Flautus is a favorite in our household...and the endless variations you can fill them with and top them with. Besides being delicious...one of the...
Zero Calorie Drink to Enlighten Your Day
There is no mistaken these are hard and difficult times...so how about a delicious zero calorie drink to help enlighten your day? Not that...
Skinny Lemonade
Not much says comfort and sunshine in a glass as much as a nice glass of lemonade. But what if you can make it...
Enchilada Spaghetti Noodle Bowl
Enchilada Spaghetti Noodle Bowl
With just a handful of ingredients, nothing is as simple and delicious as this.
4 Spaghetti noodle servings
10 oz Enchilada...
Avocado Breakfast Bake
The only thing better than great tasting food...is great tasting food that can be prepared easily and quickly...which brings me to today's deliciousness....the Avocado...
Low Fat Cranberry Swirl Cheesecake Squares
Ingredients
For the Cranberry Sauce:
3/4 cup fresh cranberries
1/4 cup sugar
1/4 cup water
1/2 teaspoon fresh orange zest
For the Crust:
3 oz gingersnap...
Oatmeal Energy Balls with Raisins
These oatmeal energy balls are an easy snack perfect for everyone in the family – feel free to add anything extra you like. (Such...
Easy to Follow Weight Loss & Metabolism Boosting Meal Plan
The following meal plan can be followed for a quick, jump start plan. And then eventually as something you can follow for the long...
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Commercial Workout for Busy Parents & Families
Its been almost 17 years since I wrote up my first commercial workout for a client. Since that time there has been hundreds if...
