As busy parents one of the first “B” lines we make is to the coffee pot each morning. As the Folgers says in their famous commercials – the scent opens your eyes. But what could make it better…a little health kick. That is what I want to share with you today.
A Coffee + Vanilla Protein Smoothie
What You Need:
- 1/4 cup espresso
- 1.5 cups almond milk
- 2 scoops vanilla whey
- 2 tsp cinnamon
- 2 tbsp flax seeds
- handful of ice
Directions:
Place all ingredients in a high-speed blender and mix until smooth. Serve cold.
Subscribe To Our VIP Newsletter
Join our VIP mailing list to receive additional content that goes even deeper into the latest tips to ensure you and your families health, fitness and wellness.
