For the majority of this year people relied on at-home (or away from gym) workouts to support their wellness and fitness goals. This morning I looked at some of our data to figure out our followers’ favorite workout routines from 2021 – and these were the Top 6:

Commercial 2 Minute Core WorkoutCLICK HERE


Workout Finishers – Boost Your WorkoutCLICK HERE

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5 Ab Exercises that Tone Your Entire CoreCLICK HERE

 


Kettlebell and Jump Rope WorkoutCLICK HERE


10 Minute Holiday WorkoutsCLICK HERE


Total Body Stretching RoutineCLICK HERE

 

Interested in more?  Get access to thousands right thru our iWellness Life app….

 

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JC Guidry
Exercise Physiologist, Personal Trainer, Wellness Coach, Author and Media Fitness Expert with over 20 years of experience in the health and fitness industry. Has served over 50,000 sessions from one-on-one, semi-private to large group BootCamp classes. Nationally and locally awarded Fitness expert on both ABC & CBS.