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Fulshear Personal Trainer – JC Guidry – Fitness, Nutrition and Wellness
HOME
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The 7 Step Guide to Healthy Eating
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Junk Food, Guilt-Free: A Balanced Approach to Healthy Living
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3 Protein-Packed Lunch Ideas for Busy Parents
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How 1 Single Raisin Can Change Your Life
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Halloween Candy vs Jumping Jacks
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3 Protein-Packed Lunch Ideas for Busy Parents
JC Guidry
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November 13, 2024
Lemon Cake
JC Guidry
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November 2, 2024
Red Snapper and Lemon Pasta with Spinach
JC Guidry
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October 19, 2024
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Turkey Taco Meal Prep Bowls
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How To Store Your Power Bowls Into Mason Jars 101
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Cajun Beef and Vegetables: A Quick & Tasty Meal for Busy Parents
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Easy Breakfast Idea – Espresso Overnight Oats
Mexican Chicken Omelette
JC Guidry
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June 10, 2016
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Nothing says YUMMIE like breakfast. And in my thoughts breakfast is best anytime of the day. Enjoy this delicious omelette variation that adds the additional...
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Stretching for 97% of us it is one of the long forgotten key tools to ever-lasting health, fitness and wellness. But how can something...
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