Most Important Meal
Mornings can be rough, but don’t rush out the door without making time for breakfast. There may be no meal as important and beneficial...
Baked Mozzarella Bites – Busy Parent Health & Fitness
Mozzarella sticks are delicious - there is no denying that. But have you ever tried mozzarella bites? Same delicious treat - just in easy...
Spiced Sweet Potato Fries
These seasoned spiced up fries are simply addicting.
Ingredients:
4 sweet potatoes
2 tbsp. olive oil
1 tsp. paprika powder
1 tsp. ground cumin
pinch cayenne pepper, to taste
1 tsp....
Cheesecake Factory Recipe Hack – Avocado Eggrolls
Cheesecake Factory Recipe Hack - Avocado Eggroll
Whenever I visit the Cheesecake Factory, the Avocado Eggrolls are an absolute must. Just like at the restaurant...
Apple Cider Vinegar Detox
In the last few years the notion of Apple Cider Vinegar has been widely discussed as a natural way to detox. Because of its natural...
Keto Chocolate Mug Cake
This is the keto-version of the now-famous chocolate mug cake. Made with stevia instead of sugar and aided by extra egg, this fluffy, delicious...
Paleo Sherpard’s Pie
In this version of the Shepherd’s pie, cauliflower is used instead of the potatoes for the mash. You can also use sweet potatoes. This...
Potato Pancakes – For Breakfast…Or Any Meal
Potato pancakes are a delicious, gluten-free, comfort food treat that the whole family will enjoy. Top with what suits your flavor...from such examples as...
A Single Serving Chocolate Chip Oatmeal Cookie
A Single Serving Chocolate Chip Oatmeal Cookie
1 tbsp Unsalted Butter (room temperature)
1 tbsp Brown Sugar
1/2 tbsp Coconut Sugar
1/4 teaspoon Vanilla...
Orza Pasta with Shrimp
"Flavorful, healthy, this recipe of Orza Pasta and Shrimp is one of my favorites!" - Susan Vereche, Houston Personal Training client
Orza Pasta with Shrimp
Ingredients:
...