The coronavirus pandemic has caused schools to close all across the country (and internationally), forcing millions of students to stay at home with parents wondering what their kids should do all day.

It’s always hard breaking a routine, especially one that affects both parents and children alike.

I offer to you today a “Daily Schedule for Kids” to help you build a new routine for your family during this COVID-19 pandemic.

Of course you can mix and match the times and activities to your liking, but I hope this at least gives you an idea of how you can structure your days while at home with the kiddos.


Pearland kids personal trainer wellness

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Exercise Physiologist, Personal Trainer, Wellness Coach, Author and Media Fitness Expert with over 20 years of experience in the health and fitness industry. Has served over 50,000 sessions from one-on-one, semi-private to large group BootCamp classes. Nationally and locally awarded Fitness expert on both ABC & CBS.