Easy to Make Homemade Dog Food
We have a full household...what we call our little neighborhood farm - that which includes a rabbit, a turtle, 2 cats, and 3 dogs,...
Healthy Dessert – Dark Chocolate and Tofu Tart
A healthy dessert such as dark chocolate and tofu helps prove that feelings are delicious when your in the kitchen...even better when they are...
30 Minute Cowboy Casserole
This quick and creamy tater tot delight is perfect for the coming Holiday Season.
30 Minute Cowboy Casserole
Ingredients:
1 pound ground beef
2 tbsp dried...
Keto Recipes – Baked Parmesan Chips
If you are interested in Keto recipes - you will love these Baked Parmesan Chips - (which are also low in carbs if you...
Breakfast for Busy Parents & Families On The Go
Being a busy parent, I understand how things can get in the mornings - particularly with the kiddos. When that alarm goes off in...
Do You Have Sore Muscles? No More Pain Meds Needed
Muscle soreness can be a natural outcome of physical activity and eating certain fruits and vegetables can also be a natural way to help...
The Keto Diet – What is it?
The KETO Diet is a popular diet these days. It is hard to watch any celebrity show or open any celebrity magazine and not...
Black Bean Brownies
Ahhhh brownies, a delicious treat adored by many - myself included. (Yes, I too have been known to knock out a pan of brownies...
Pearland Personal Trainer Shares Recipe – Macadamia Crusted Tilapia
One of the greatest things about fish - is the diversity and simplicity in which you can cook it...enter today's recipe - the Macadamia...
Prosciutto and Sage Wrapped Pork Tenderloin
Some might see this Prosciutto and Sage Wrapped Pork Tenderloin perfect for the coming Holiday season...but I say...why wait? This recipes can be done...
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I realize that when one starts a weight loss, fitness or wellness program - most feel that success comes with hours...not minutes. But I...
