Crab Stuff Salmon Recipe – Paleo Style
Crab Stuffed Salmon
Delicious Paleo main course if you are in the desire for some fish.
4 Salmon Fillets
4 cups Crab Meat (fresh or...
Meal Prepping for Shift Work: Stay Nourished and Energized No Matter the Hour
Let’s face it: shift work can be a real beast when it comes to maintaining a healthy lifestyle. Whether you're clocking in for the...
5 Ingredients to a Delicious Pasta
Not much says deliciousness and comfort more than pasta...except pasta with bacon!
5 Ingredient Pasta Dish - with Bacon!
8 oz Uncooked pasta (of your...
Detox Your Body with This Refreshing Detox Salad Recipe!
Feeling the need for a little refresh and reset? Look no further than our delicious Detox Salad! Packed with vibrant veggies, wholesome grains, and...
Top Foods to Eat for Life Longevity and Health
When it comes to living a long, healthy life, what you eat plays a significant role. The foods you choose can help prevent chronic...
5 Quick and Healthy Afterschool Snacks for Busy Parents
After a long day at school, kids often come home hungry and in need of a quick energy boost to tide them over until...
Paleo Style – Bacon & Marinara Meatloaf
Dive into your desire or need for comfort food with this delicious paleo-based bacon and marinara meatloaf. Savory, simple and delicious you won't be...
The Top 10 Foods That Increase Inflammation (And How to Ditch Them for Good)
Inflammation is like that unwelcome guest who shows up uninvited and refuses to leave. While short-term inflammation is a natural response to injury or...
Crock Pot Cilantro Lime Chicken
Ingredients:
3 pounds of frozen chicken breast
2 tablespoons shredded lime zest
1 teaspoon Morton’s Lite salt
1 teaspoon pepper
2 teaspoons garlic powder
...
How to Power Snack Yourself to Wellness
We like to snack. Snack sales constituted 40% of the $370 billion packaged food market in the U.S. What we eat when we snack...
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Protein Banana Walnut Brownie Bars
Today's recipe is from one of my health and fitness partners JayLab Pro - this protein enriched treat is a great additional to be...
