Enchilada Spaghetti Noodle Bowl
Enchilada Spaghetti Noodle Bowl
With just a handful of ingredients, nothing is as simple and delicious as this.
4 Spaghetti noodle servings
10 oz Enchilada...
The Sweet Scam
The average modern person consumes 46 teaspoons of sugar every day. That comes out to roughly 175 pounds of sugar each year.
And it's no...
Avocado Breakfast Bake
The only thing better than great tasting food...is great tasting food that can be prepared easily and quickly...which brings me to today's deliciousness....the Avocado...
Lose weight while eating at a buffet
Did you know that you don't have to pack on the pounds, even when eating "buffet" style meals regularly?
You see, new research from Cornell...
Low Fat Cranberry Swirl Cheesecake Squares
Ingredients
For the Cranberry Sauce:
3/4 cup fresh cranberries
1/4 cup sugar
1/4 cup water
1/2 teaspoon fresh orange zest
For the Crust:
3 oz gingersnap...
Oatmeal Energy Balls with Raisins
These oatmeal energy balls are an easy snack perfect for everyone in the family – feel free to add anything extra you like. (Such...
“Hey Coach, Put Me In” – Your Food Substitutes
The world of fitness and weight loss is often confusing, with contradictory information swirling about. I’m going to cut through the confusion and make...
Easy to Follow Weight Loss & Metabolism Boosting Meal Plan
The following meal plan can be followed for a quick, jump start plan. And then eventually as something you can follow for the long...
Dark Chocolate and Almond Butter Treats
These are similar to Reese’s peanut butter treats, but are made with dark chocolate and almond butter instead of milk chocolate and peanut butter. Much...