Fun Kids Recipe – Chocolate Covered Tarantulas
Kids love chocolate. Kids love cooking. And some kids love tarantulas. Your kiddos will simply love these simple to make chocolate snacks. And with...
Brownie Recipes (simple and weight loss approved)
Simple Brownie
1 c. walnuts
1 c. dates
1/4 c. cacao powder or raw carob powder
Place in food processor, and blend until well blended,...
Cauliflower Nachos
Cauliflower Nachos
For the Taco Seasoning
1 tbsp Chili Powder (plus a bit extra)
1 tsp Sweet Paprika
1 tsp Onion Powder
1/2 tsp Garlic...
Pumpkin Cranberry Oatmeal Cookies
Here’s a recipe I found from Whole Foods that would pair perfectly with a relaxing evening and a glass of almond milk. As always,...
Black Bean Brownies
Ahhhh brownies, a delicious treat adored by many - myself included. (Yes, I too have been known to knock out a pan of brownies...
Enchilada Spaghetti Noodle Bowl
Enchilada Spaghetti Noodle Bowl
With just a handful of ingredients, nothing is as simple and delicious as this.
4 Spaghetti noodle servings
10 oz Enchilada...
Pearland Personal Trainer Shares Recipe – Macadamia Crusted Tilapia
One of the greatest things about fish - is the diversity and simplicity in which you can cook it...enter today's recipe - the Macadamia...
Southern Peach Iced Tea with a Twist
Here in the South summer already feels like it is in full effect. With the sun and fun outdoor activities starting in just a...
Busy Parents Trail Mix for Back to School Kids
Here in the Houston area the kiddos are getting back to school. A fan favorite anytime of both the parents and kiddos is trail...
Spa Water – Hydrate Yourself in Style This Summer
We all know that soda pop isn't good for us...and yet we still drink it. I understand that plain water gets boring - especially when...
Featured Articles
5 Short Lunch Break Workouts
Although you might find this hard to believe...a short workout (7-12 minutes) can lead to just as much benefit as a "traditional long workout"...such...
