Salmon Cakes – Feelings Are Delicious
INGREDIENTS:
1/2 pound wild Alaskan salmon filet, fresh or frozen (if frozen thaw overnight in the refrigerator)
olive oil cooking spray
1 tbsp olive...
Most Important Meal
Mornings can be rough, but don’t rush out the door without making time for breakfast. There may be no meal as important and beneficial...
Barbecue Chicken and Avocado Quesadillas
It is hard to find anyone who doesn't love quesadillas! But many tend to stay away because they feel the only good ones are...
Easy Recipe – Sheet Pan Chicken Fajitas
During the summer season we have alot going on. So sometimes we don't have the desire to be throwing some meal together that requires...
Carrot Ginger Apple Juice Recipe
Carrot Ginger Apple Juice
2 Carrots (large)1 Green Apple1 inch Ginger Root
Add all items to the juicer and juice.
Asian Turkey Burger
Who doesn’t love a good burger?
If I could eat a burger every day without having to worry about what that would do to my...
High Protein 5 Ingredient Turkey Meat Loaf
As history can support - there is not much more that says comfort food more than Meat Loaf. But still this comfort is ignored...
Mouthwatering Chicken
Prepare to have a mouthwatering explosion!
Start by preheating your oven to 450º F.
Then, (for the sauce) mix together:
1/2 cup of dijon mustard
1/4...
Chicken Enchilada Casserole (4 ingredients)
Super easy Mexican casserole dish that you will simply love. Perfect on comfort - perfect on taste. Add any additional ingredients as you choose...but...
Chicken Stir Fry
Think you don’t have enough time to cook a healthy meal?
Think again.
This healthy and delicious chicken stir fry takes only minutes to make. Instead...
Featured Articles
5 Short Lunch Break Workouts
Although you might find this hard to believe...a short workout (7-12 minutes) can lead to just as much benefit as a "traditional long workout"...such...
